You don't have to explain yourself here
OU2 is a caregiver support community where wisdom and truth are shared, not prescribed. Nothing is taboo. You are welcome exactly as you are.
Weary at the Start, Lighter at the End
A meeting that began with shared weariness and ended with shared relief. We talked about sleep, the wear of things that aren’t the caregiving, the strain between parents and …
Read full recap →Explore by Topic
What is happening to me?
Ambiguous loss, anticipatory grief, identity shifts, and grief before and after death.
Explore this topic →How do I keep going without losing myself?
Burnout, boundaries, rest, nervous system regulation, and joy-spotting.
Explore this topic →How do I keep life running?
Medical coordination, medications, transportation, insurance, and tools.
Explore this topic →How do I stay human in all these relationships?
Family dynamics, scripts, anger, power shifts, and boundaries.
Explore this topic →What help exists, and how do I use it?
Respite, therapy, grief support, apps, and how to ask for help.
Explore this topic →How do I make things easier later—for both of us?
Advance directives, POLST/DNR, powers of attorney, and preparation.
Explore this topic →Recent Meeting Recaps
View all recaps →Weary at the Start, Lighter at the End
A meeting that began with shared weariness and ended with shared relief. We talked about sleep, the wear of things that aren't the caregiving, the strain between parents and adult children around housing and money, and the slow practice of redefining what a good day looks like.
Presence, Lists, and the Tools We Forget
We talked about the discipline of doing one thing at a time, the weight of list making, the gap between knowing a tool and remembering to use it, and the ordinary moments that catch us off guard.
What You Can See Coming
Two conversations about the family dynamics caregivers can see approaching: the conflicts that wait on the other side of a death, and the pushback that arrives while the work is still daily.
What It Takes to Show Up
A meeting about what gets spent in caregiving that no one sees — the energy of a thousand small decisions, the effort of holding yourself together for someone who can't know how hard it is, and the quiet cost of extending grace to people who say the wrong thing.
"In this space, you get to be seen. Thank you for bringing your whole self, again and again."— Meg & Candice, OU2 Coordinators